DFakira's CardioActive Fitness and Karate Dojo
I am an independent personal trainer, fitness trainer, Masseur and karate instructor. There is nothing more pleasing than helping others of all ages to achieve an active and balanced lifestyle whether you are a young person or a senior.
I am a level 2 gym instructor, level 3 personal trainer, Diploma in Swedish therapeutic massage Level 2 nutrition and health, karate teacher and first aid trained, DBS checked and level 2 dignity and safeguarding. I combine my experience to help and motivate others to achieve their fitness and healthy living life style goals!
No matter your age, size or ability I will work along side you as your personal trainer and your friend!
See you soon!
Encouraging health, fitness and self development
that most people give: 8 excuses
"I DON'T HAVE TIME"
"I'M TOO OLD"
"I'M TOO UNFIT"
"I DON'T HAVE THE ENERGY"
"I DON'T LIKE EXERCISE"
"I'M NOT A SPORTY PERSON"
"I CAN'T BE BOTHERED"
"TOO MUCH HARD WORK"
Train to become a better you!