Welcome to
DFakira's CardioActive Fitness and Karate Dojo
 


 I am an independent personal trainer, fitness trainer, Masseur and karate instructor. There is nothing more pleasing than helping others of all ages to achieve an active and balanced lifestyle whether you are a young person or a senior.

I am a level 2 gym instructor, level 3 personal trainer, Diploma in Swedish therapeutic massage Level 2 nutrition and health, karate teacher and first aid trained, DBS checked and level 2 dignity and safeguarding. I combine my experience to help and motivate others to achieve their fitness and healthy living life style goals!

No matter your age, size or ability I will work along side you as your personal trainer and your friend!  

See you soon!

Dee Fakira

Encouraging health, fitness and self development 

 

 8 excuses that most people give:

  

  1. "I DON'T HAVE TIME"

  2. "I'M TOO OLD"

  3. "I'M TOO UNFIT"

  4. "I DON'T HAVE THE ENERGY"

  5. "I DON'T LIKE EXERCISE"

  6. "I'M NOT A SPORTY PERSON"

  7. "I CAN'T BE BOTHERED"

  8. "TOO MUCH HARD WORK"

   

Train to become a better you!

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